National Preparedness Month -- taking action (#3)

You should be aware of your potential emergencies now, based on geography and demographics. You've also noticed some of the basic things on the appropriate list for your area from FEMA or another website that you reviewed. Find a box and a spot on a shelf. Start moving the things you already have that would be essential in an emergency to the box. Exclude food items at this time.

Ensure that the box is somewhere that you can get to it safely if the power is out and the lighting is minimal. Make sure that if you have only one flashlight, it is located in a place that is easy to find in the dark.

Once you have put what you have in the box, it's time to start thinking about food. Many of the websites advise 3 days of food. I think more makes sense. What if you live alone or are the single head of household and get a bad case of the flu? You may not be able to walk to the bathroom for 3 days, much less get to the grocery store!

My suggestion is at least 1 week of reasonable food availability. That includes a few cans of fruit packed in juice not syrup, some canned tuna or chicken, baked beans that have some seasoning --like Bush's or B+M-- why not a couple of cans of the B+M brown bread to go with the beans? Things like this are ready to eat right from the can, are nutritious and not overly salty. The one exception is chicken noodle soup, if your emergency really is that case of the flu you should have several cans. I found it at Target a week ago for 50 cents a can, so it isn't unreasonable to have a couple or three if you can get it at the summer price! BUT we're not at the point that you should be buying anything for your preparedness, just collecting what you have.

Find a shelf where you can put your 'emergency food.' If you have many people in your household, put a little sign on the shelf "OFF-LIMITS, EMERGENCY ONLY." Start with the can of fruit and tuna that you can spare, or at least wait a week or two before you need to use.

Do not store salty snacks for your emergency kit unless you anticipate hiking in the heat. Salty things will make you waste water. Speaking of which, know what your water storage is and have a little extra. If you have a hot water heater dedicated to your home, check how many gallons it holds. This could be your main storage. For planning purposes, you should have 3 gallons per person per day. If you have more liquid food items, you may be able to get away with 2 gallons per person -- 1 to drink and cook, 1 for personal sanitation. Look around to see what you have to store water that you drain out of the water heater. If you don't have a water heater, start saving those 2-liter soda pop bottles to fill with water after they are empty and rinsed.

That's all for now. Just locate your two places, start to assemble a few of the things you already have, and check out your water heater. See? Getting prepared isn't so hard, is it?

National Preparedness Month

Yup, September is it. So why do we have a month set aside to reflect on being prepared, and for what? What does it mean to be prepared? Why all these questions? A whole month?!?! That's a long time, right?

Being prepared is both a state of mind and a level of physical preparation. Let's start with the state of mind and how to get one. Do I know what the potential emergencies are in my part of the world? Can I take care of myself and my family before, during and in the aftermath of the most likely emergencies? Where do I/we go if my home is no longer safe? Those are some of the questions that a prepared household member can answer.

We just observed the fifth anniversary of hurricane Katrina hitting New Orleans. We await Earl's arrival on the east coast of the US. Californians are always moments away from 'the big one," earthquake, of course. Yup, there's stuff to be prepared for, and usually when it's bearing down upon you, it may be a smidge late to begin the thought process in any way that will bring meaningful results.

So this first post is just about getting you to think about what the reasonable and slightly less reasonable potential emergencies are that could affect you and your family based on where you live and work. (Exclude asteroid strikes that cause mass extinction for now.)

That's all. Just think about that question for a day or two. If you are really energized by this exciting post, you can go ahead and think about whether you have a conceptual plan for how you'd deal with 'it,' whatever emergency 'it' is for you, if it happens right...NOW. Just think about it.

New Buttons!!

You may notice the new buttons on my page. I use these websites and thought I'd share them with others. So what are they about? These are websites to help you with your home and family preparedness -- I'm getting the jump on September, which is National Preparedness month.

"Prepared for what?" you may ask. Well, that depends on where you are and what's happening there. It could be for getting through hurricane season, a tornado or other weather-related disaster. For others, it could be that their industry is being hit hard by the recession and they want to be prepared in the event of losing a paycheck or two. For me, it's living in a relatively remote area, and having the potential to lose power at any time for an unknown length of time.

So what is the "Food Storage Analyzer" all about? It's like the old saying "If you don't know where you're going, any road will get you there." If you don't know what makes for balanced, healthy food provisions, who knows whether you can stay healthy if you need them! By using the food storage analyzer, even for your regular groceries in your pantry, you can feel confident that what you store will provide a good balanced diet with the essential nutrients, like calcium, vitamins A and C, and iron -- along with a good balance of carbs, fiber, fat and protein.

It is really easy to use, the templates walk you through how many calories each person in your household needs, then to categories of food items. You can select common pantry items or add you own. The calculator provides you with nutritional information AND how long your clan can live on what you have stored. If you register, you can save the info and return to it. I'm very private with my personal information (which you might guess if you read my profile!!), and the registration asks for a bare minimum -- essentially enough to allow you to recover your user ID and password if you forget.

When I first used it, I discovered that I did not have much vitamin A in my pantry, and was very low on fats and oils. I added a couple cans of olive oil and carrots. Now I know that we can count on the basics. If the highway between here and the interstate is closed for weather or emergency I have all we need to get us through.

It is incredibly easy to use, and you can add your own pantry items with the info on the food labels. Give it a try! Get a head start on September!!